LACTOSE FREE LIVING
Growing up lactose intolerant is hard. I’ve experimented for years to find out what worked best for me and my lactose intolerance, and created Beckon with Gwen so that no one should have to miss out on the joy of ice cream! Now I’m sharing what I’ve learned through the years in our lactose-free living guide. Check out our favorite recipes, resources, products, and tips. We hope this guide will help you live your best lactose-free life!
Love,
Katy & The Beckon Team
That’s Katy on the left – Co-Founder and Lactose Intolerant!
That’s Katy on the left –
Co-Founder and Lactose Intolerant!
NEW: Dark Chocolate Brownie and Peanut Butter Cup!
Today, Beckon is thrilled to announce two new delicious lactose-free ice cream flavors: Dark Chocolate Brownie and Peanut Butter Cup! Available at Whole Foods Market [...]
How to Improve Gut Health on World IBS Day!
It’s World IBS Day today, and we’re excited to share some tips and tricks on how to improve gut health. Do you follow a FODMAP [...]
Lactose-Free Banana Split Recipe
Go bananas this #SundaeSunday with a classic lactose-free Banana Split recipe 🍌 🍒 It's not every day that you get to indulge in the classic [...]
Easy Orange Creamsicle Ice Cream Float Recipe
It's an easy lactose-free orange creamsicle ice cream float kind of a day for us! Who else is ready for a taste of summer?! 🌞🍊 [...]
Beckon x Virgil’s Root Beer Float
Celebrate National Beer Day... the sober way! 🍻 It's National Beer Day! And while we're all ready for a way to get past hump day, [...]
Easter Sunday Sundae Recipe 🐣
Hoppy Easter, Friends! 🐰 Are you looking for an easy and fun Easter Sunday activity? With the world still on lockdown for the most part, [...]
Katy’s Lactose Free Grocery List
Finding a great-tasting lactose free grocery list shouldn't have to be difficult. Grocery shopping should be fun! Luckily, there are amazing brands that now [...]
Lactose Intolerant? 5 Things You Need to Know.
So you're lactose intolerant. What now? We know it can be really overwhelming to find out you are lactose intolerant. Our co-founder Katy was [...]
Lactose Free Doesn’t Have to Mean Dairy-Free
If I am lactose intolerant, do I have to ditch dairy? Nope. Lactose free does not have to mean dairy-free! While lactose intolerance can [...]
How Do You Know If You’re Lactose Intolerant?
How do you know if you’re lactose intolerant? You just housed a pint of your favorite ice cream and a familiar, but not-so-pleasant, feeling [...]
You Can Still Enjoy Dairy If You’re Lactose Intolerant!
Lactose intolerant readers, rejoice! You can still enjoy dairy if you're lactose intolerant. Yes, you heard that right. The biggest misconception with lactose intolerance is [...]
What Is Lactose Intolerance?
What is lactose intolerance? You may be thinking that there is a pretty obvious answer to the question of “what is lactose intolerance” but [...]