LACTOSE FREE LIVING
Growing up lactose intolerant is hard. I’ve experimented for years to find out what worked best for me and my lactose intolerance, and created Beckon with Gwen so that no one should have to miss out on the joy of ice cream! Now I’m sharing what I’ve learned through the years in our lactose-free living guide. Check out our favorite recipes, resources, products, and tips. We hope this guide will help you live your best lactose-free life!
Love,
Katy & The Beckon Team
That’s Katy on the left – Co-Founder and Lactose Intolerant!
That’s Katy on the left –
Co-Founder and Lactose Intolerant!
Lactose Intolerance vs. a Milk Allergy
We often hear lactose intolerance conflated with an "allergy" but it is important to understand the difference between lactose intolerance vs. a milk allergy. [...]
Pumpkin Spiced Bread Pudding
Recipe by Monique, @peaches2peaches Recipe (serves 8): 1/2 loaf day old homestyle bread 2 large eggs 1 cup Lactose free half & half 1 [...]
Katy’s Maple Pecan Scones | Beckonify Your Holidays
These maple pecan scones are the best seasonal breakfast treat. These scones would make for the perfect breakfast pastry to serve on Thanksgiving or Christmas [...]
Gwen’s Pumpkin Cheesecake | Beckonify Your Holidays
What's a holiday without the perfect dessert? Gwen recreated her favorite Pumpkin Cheesecake and made it completely lactose free so she could share it with [...]
Karli’s Favorite Mashed Potatoes | Beckonify Your Holidays
One of the best things about the holidays is indulging in all of the delicious food. This mashed potato recipe is basically the definition of [...]
Sam’s Simple Butternut Squash Soup | Beckonify Your Holidays
This simple butternut squash is the perfect appetizer for a low key holiday this year. Made with simple ingredients, it makes for a quick and [...]
Halloween Spooky O’s
Recipe by Lauren Schulte, @thebitesizepantry Spooky season is almost here and this is a recipe the whole family will love. You can really personalize it [...]
How to Connect with Mom This Mother’s Day!
Although we love our Moms every day, each year we are given one special day to formally celebrate her and all she does for us. [...]
Beckon Ice Cream Bread!
Beckon Ice Cream Bread by @thebitesizepantry YES you can have your ice cream and cake and eat it too! We’re all adjusting to a new [...]
Beckon’s Sprinkle Cookie Ice Cream Sammies!
Introducing: Beckon’s Sprinkle Cookie Ice Cream Sammies! Ingredients 1 pint Beckon Vanilla Ice Cream, melted 1 ½ cups flour 1 ½ tsp baking powder ¼ [...]
Pineapple Upside-Down Milkshake
Pineapple Upside-Down Milkshake Recipe by Lauren Schulte, @thebitesizepantry Don’t let summer melt away while we’re all homebound. With the world seeming a bit topsy turvy [...]
Beckon Cookies & Sweet Cream Ice Cream Cake
Ingredients 4 pints Beckon Cookies & Sweet Cream Ice Cream 1 box crème filled cookies 1 8oz package cream cheese ½ cup sour cream 1 [...]